• Seasoned lamb served with a fusion of Mediterranean spices, couscous and roasted vegetables. www.defenceqstore.com.au
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The Outdoor Gourmet Company - Mediterranean Lamb With Black Olives

$19.95 AUD
$19.95 AUD $19.95 AUD
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Seasoned lamb served with a fusion of Mediterranean spices, couscous and roasted vegetables.

FEATURES

  • Light – the pouch weighs one third of the meal it makes
  • Fast – ready to eat in 10 to 15 minutes
  • Tasty – tastes good enough to finish the meal
  • Convenient – eat the meal straight from the pouch to reduce clean up
  • Long shelf life – meals produced with a four year best before date
  • New Zealand made

TECH SPECS

NET DRY WEIGHT

190g

WEIGHT RECONSTITUTED

628g

INSTRUCTIONS FOR USE

Add 438 ml (1¾ cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes

ALLERGENS

Contains: wheat

INGREDIENTS

Couscous (durum wheat), sauce (maltodextrin, thickener (1442, 461), sugar, yeast extract, herbs & spices, salt, vegetables, acidity regulator (citric acid), colours (paprika oleoresins, turmeric), fruit oil, vegetable extracts, canola oil), lamb dices (18%) (lamb, salt, brown sugar, mineral salt (451, 450), coriander, mint, pepper), onion, tomato (tomato, firming agent (509), food acid (citric acid)), red pepper, olives (3.5%), pumpkin

NUTRITIONAL INFORMATION - PER SERVE

Energy 1540kJ (368Cal), Protein 15.6g, Fat 8.0g, Fat - saturated 2.7g, Carbohydrate - total 57.9g, Carbohydrate - sugars 12.1g, Sodium 237mg

NUTRITIONAL INFORMATION - PER 100G

Energy 490kJ (117Cal), Protein 5.0g, Fat 2.5g, Fat - saturated 0.9g, Carbohydrate - total 18.4g, Carbohydrate - sugars 3.9g, Sodium 237mg

ADVISORY

May contain traces of oats, crustacea, egg, fish, milk, soybeans, tree nuts